Everett and Mill Creek Oral Appliance Therapy for Snoring

Anti-Snoring Solutions

At Align Choice Orthodontics, Dr. Naghibi specializes in managing and treating Snoring to help you get a restful night's sleep. If you’re struggling with Snoring, we offer effective treatments tailored to your needs in Everett, Mill Creek, and Marysville WA.

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What Is Snoring?

When your airway is obstructed during sleep, the resulting airflow causes tissues to vibrate. This vibration creates the sound we know as snoring, which can sound like rattling or snorting.

Is snoring normal?

Snoring is common (and normal) for many people. In fact, nearly everyone snores at some point, including babies and young children.

But snoring may indicate sleep apnea.

This condition can lead to daytime fatigue, cardiovascular issues, and other health problems if left untreated.

Gasping for Air During Sleep

The pauses in breathing from sleep apnea can cause you to wake up abruptly, gasping for air. This is often a frightening experience and is disruptive to getting a full night's rest.

Loud Snoring

Loud snoring is a common symptom of sleep apnea. It occurs when the airway is partially blocked, causing vibrations in the throat.

Excessive Daytime Sleepiness

Because sleep apnea causes frequent awakenings at night, people with the condition often suffer from excessive daytime sleepiness, which can harm their focus and quality of life.

Morning Headaches

If you have sleep apnea, you might also experience morning headaches. They happen because your body doesn't get enough oxygen while you sleep, which causes painful tension.

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Causes of Snoring

Several factors can contribute to the development of snoring. Understanding these causes can help in managing and treating the condition effectively.

Obesity

Obesity is a major risk factor for snoring. Excess weight can lead to fatty deposits around the upper airway, which obstruct breathing.

Anatomy

Air can have trouble flowing through your nose and mouth if your adenoids, tonsils, or tongue are enlarged. A deviated septum, which is when the cartilage separating your nostrils is off-center, can also create a blockage

Nasal Congestion

Chronic nasal congestion can contribute to sleep apnea by making it difficult to breathe through your nose, especially at night.

Lifestyle Habits

Certain lifestyle habits, such as smoking and alcohol consumption, can worsen sleep apnea. These habits can relax the muscles around your airway, leading to obstructions.

Family History

There is often a genetic component to snoring. If you have a biological parent who snores, your own chances of snoring are increased.

Age

A natural decrease in muscle tone happens as we get older, causing our airways to constrict and making snoring more common.

How does a doctor figure out if a person's snoring is a medical issue?

 

 Physical Examination

Dr. Naghibi, as a specialist, will conduct a physical exam of your nose, mouth, and throat. He will also ask you and your partner questions about the frequency and sound of your snoring, and how rested you feel during the day.

STOP-BANG Score for Snoring/ Obstructive Sleep Apnea

The STOP-Bang score tells you whether your snoring has a low, intermediate, or high risk of having obstructive sleep apnea.

Sleep study

If a sleep disorder like sleep apnea is suspected, Dr. Naghibi may recommend a sleep study, also known as polysomnography. This test can be conducted at home, or it may require an overnight stay at a sleep center.

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Effective Treatments for Snoring/Obstructive Sleep Apnea

CPAP Alternative Treatment

At Align Choice Orthodontics, we offer a range of treatments designed to address the specific type and severity of your snoring or sleep apnea. Here are some of the options available.

Oral Sleep Appliance

Oral sleep appliances are custom-made devices worn during sleep to keep your airway open. They fit like a sports mouthguard or orthodontic retainer and are a comfortable, non-invasive treatment option for mild to moderate sleep apnea and snoring problems.

Mandibular Advancement Devices

Mandibular advancement devices (MADs) work by moving your lower jaw slightly forward to maintain an open airway. This type of device is effective for treating snoring or  obstructive sleep apnea and can significantly improve your sleep quality.

Occlusal Guard

An occlusal guard — also known as a bite guard or night guard — helps manage teeth grinding and jaw clenching that often accompany sleep apnea. It protects your teeth and jaw while also contributing to a better night’s sleep.

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Let's have a FREE consultation

Tired of sleepless nights caused by snoring? Dr. Naghibi and the Align Choice Orthodontics team are ready to help you find relief.

Schedule your free consultation today

to learn how our custom treatments can restore healthy, quiet sleep at our Everett office.

Frequently Asked Questions About
Sleep Apnea

If you have questions about sleep apnea, you’re not alone. Here are some common questions and answers to help you understand more about this condition and its treatments.