Everett and Mill Creek Oral Appliance Therapy for Sleep Apnea

Rest Easy, Sleep Better

At Align Choice Orthodontics, Dr. Naghibi specializes in managing and treating Obstructive Sleep Apnea (OSA) to help you get a restful night's sleep. If you’re struggling with sleep apnea, we offer effective treatments tailored to your needs in Everett and Mill Creek, WA.

What Is Sleep Apnea?

Sleep apnea is a common but serious sleep disorder where your breathing repeatedly stops and starts during sleep.

This condition can lead to daytime fatigue, cardiovascular issues, and other health problems if left untreated.

Gasping for Air During Sleep

People with sleep apnea often wake up gasping for air due to interrupted breathing. This can be frightening and disrupt your sleep cycle.

Loud Snoring

Loud snoring is a common symptom of sleep apnea. It occurs when the airway is partially blocked, causing vibrations in the throat.

Excessive Daytime Sleepiness

Sleep apnea can cause excessive daytime sleepiness due to frequent awakenings during the night. This can affect your focus and overall quality of life.

Morning Headaches

Morning headaches are another symptom of sleep apnea. They result from a lack of oxygen during sleep, leading to tension and discomfort.

mandibular advancement devices (MADs), or sleep apnea mouth guards

Causes of Sleep Apnea

Several factors can contribute to the development of sleep apnea. Understanding these causes can help in managing and treating the condition effectively.

Obesity

Obesity is a major risk factor for sleep apnea. Excess weight can lead to fatty deposits around the upper airway, which obstruct breathing.

Nasal Congestion

Chronic nasal congestion can contribute to sleep apnea by making it difficult to breathe through your nose, especially at night.

Lifestyle Habits

Certain lifestyle habits, such as smoking and alcohol consumption, can worsen sleep apnea. These habits can relax the muscles around your airway, leading to obstructions.

Family History

A family history of sleep apnea increases your risk. Genetic factors can influence the structure of your airway and your likelihood of developing the condition.

Types of
Sleep Apnea

Sleep apnea comes in three main types, each requiring different approaches to treatment.

Obstructive Sleep Apnea (OSA)

OSA is the most common form and occurs when the muscles in the back of your throat relax too much, causing a blockage in your airway. This leads to breathing interruptions during sleep.

Central Sleep Apnea (CSA)

CSA happens when your brain fails to send proper signals to the muscles that control breathing. This type is less common and is usually associated with other health conditions.

Complex Sleep Apnea Syndrome

Also known as treatment-emergent central sleep apnea, this condition occurs when someone has both obstructive and central sleep apnea. It often requires a more comprehensive treatment approach.

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Effective Treatments for Obstructive Sleep Apnea

CPAP Alternative Treatement

At Align Choice Orthodontics, we offer a range of treatments designed to address the specific type and severity of your sleep apnea. Here are some of the options available.

Oral Sleep Appliance

Oral sleep appliances are custom-made devices worn during sleep to keep your airway open. They fit like a sports mouthguard or orthodontic retainer and are a comfortable, non-invasive treatment option for mild to moderate sleep apnea.

Mandibular Advancement Devices

Mandibular advancement devices (MADs) work by moving your lower jaw slightly forward to maintain an open airway. This type of device is effective for treating obstructive sleep apnea and can significantly improve your sleep quality.

Occlusal Guard

An occlusal guard — also known as a bite guard or night guard — helps manage teeth grinding and jaw clenching that often accompany sleep apnea. It protects your teeth and jaw while also contributing to a better night’s sleep.

Frequently Asked Questions About
Sleep Apnea

If you have questions about sleep apnea, you’re not alone. Here are some common questions and answers to help you understand more about this condition and its treatments.